MiQ Movement

Event Details

Date Thursday, February 29th 2024

Time Doors 6.15PM | Runtime 6.30PM - 7.30PM

Location Studios at Lanserhof at The Arts Club

Price Complimentary



Please sign in to your member account to book tickets

Join us for a total body strength and conditioning experience using music, designed to align your body and mind through the innovative Movement IQ method with Ranah Farkhondeh (pictured).

In the Lanserhof Studios, you’ll embark on a journey of guided movement synchronized with immersive electronic music. This event focuses on key aspects like posture, abdominal centring, and precision in movement, ensuring a holistic and intelligent approach to fitness. The music forms an integral part of the experience, crafted to intensify your connection with each movement.

Prepare for a transformative session that starts with a grounding introduction, progresses through a muscle-activating middle, and culminates in an unexpectedly challenging finish. Throughout, you can expect to experience a profound mind-body alliance, redefining what it means to be in tune with oneself.

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Event Details

Date Thursday, February 29th 2024

Time Doors 6.15PM | Runtime 6.30PM - 7.30PM

Location Studios at Lanserhof at The Arts Club

Price Complimentary



Please sign in to your member account to book tickets

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