Longevity: Living Well for Longer

Lanserhof at The Arts Club practitioner, Dr Tamsin Lewis has developed ‘Well-gevity’, a methodology that assesses your biological age and rate of ageing, identifies the key drivers and draws on a pool of medical expertise to slow the rate of ageing through a holistic approach. From exercise and nutritional strategies to hormone balancing, brain health upgrades and coaching, Dr Tamsin Lewis separates fact from fiction about life and health extension.